No butterflies when dating

When Sarah met Louisa's husband at the school's Christmas party, she was totally disappointed.

He was barely audible, speaking just above a whisper. During the course of conversation Sarah learned that he hadn't gone to college and worked as a clerk in a hospital.

The majority of single women whom I see for consultations are struggling with wanting to get married and wanting to hold out for a man they feel terrific chemistry for-nothing less than butterflies.

The following five tips will help guide and nourish your relationship in the early stages with your new partner. If you are not yourself, you will have a very difficult time pretending to be someone that you're not for the entirety of the relationship.

Almost everyone has experienced that fluttery feeling in the stomach before a big presentation or a first date.

Most of us know this feeling by the un-scientific name “butterflies,” but it turns out there are some scientific reasons behind the sensation.

Muscle tension (especially in the stomach) helps keep us alert; perspiration helps cool the body down. Farcombe Family Digestive Health Research Institute, Mc Master University, Hamilton, Canada. Enteric dopaminergic neurons: definition, developmental lineage, and effects of extrinsic denervation. The fight-or-flight reaction may be part of an evolutionary response. Department of Medicine, Thuringia Clinic Saalfeld, Teaching Hospital of the University Jena, Germany. Department of Psychology, University of Winnipeg, Manitoba, Canada.

The smooth stomach muscles are also extra-sensitive during the fight-or-flight response, and the added sensitivity may be partly to blame for that fluttery sensation. Neurogastroenterology and Motility, 2012 May;24(5):405-13. Back when people had to be prepared to run from attacking lions (or other prehistoric beasts), an increased heart rate and tense muscles might have helped them make a quick escape . Sometimes those butterflies can turn into nausea, since the adrenaline rush can temporarily stop digestion. Journal of Physiology and Pharmacology, 2011 Dec;62(6):591-9.. Jouranl of Psychosomatic Research,1999 Sep;47(3):233-40.. One way to deal with butterflies is to convince the body that it’s not in actual physical danger. Unless you're eyeing a position as a flame-thrower in the circus, job interviews aren’t really that dangerous, right?

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